Counseling

So I’ve started counseling. Does it help? I don’t know yet. Maybe some of the things the counselor has said to me are evident…I mean do i have to pay for someone to tell me what I already know?
Is it bad to say… ” well screw you!” To your counselor?
Maybe I should continue for a bit.

Maybe (just maybe) a counselor is just for you to express out loud what you already know, and have been hiding….hiding from who? Yourself?

Stay tuned, this may be a bumpy ride.

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